CalmDown is an anger-pause tool across five scenes — Parenting, Pets, Partner, Work, and Personal life. When anger or conflict strikes, it helps you pause first, breathe, then speak.
Every angry heart deserves a gentle pause. CalmDown comes with 16 core features to help you ride out every emotional wave.
Follow a guided 4-7-8 breathing rhythm and ease into a softer moment with gentle prompts, precious memories, and a familiar voice.
Independent release tools for five scenes, safely letting emotions out on screen. Pro unlocks unlimited sessions.
Keep separate Parenting, Pet, Partner, Work, and Personal memory albums with support for photos and Live Photos.
Log the source, feeling, and intensity of each moment. Look back and notice your growth.
Pick a preset style or write gentle reminders in your own words. Pro gives you unlimited space.
Sync photos, messages, and journal entries to iCloud.
Jump straight into Calm Down or Let It Out from your Home Screen in small, medium, and large sizes.
Light, Dark, or follow system. Simplified Chinese and English.
Turn breathing, letting go, memories, pause tools, streaks and total practice into a visible growth record.
Pluck out your anger and gently place it into the exit. A playful way to process emotion in one go.
A ready-to-use pause suggestion for the moment your emotions suddenly spike.
Breaks calm down into clear, checkable steps. You do not have to solve everything — just complete the step in front of you.
Freeze the words you most want to say for 3, 10, or 30 minutes. The Lock Screen shows only a neutral state.
Hold two fingers for 30 seconds as flame, color, progress, and haptics gradually shift.
Stop now, pause the argument, cool down, leave, or get support — cut the impulse within 60 seconds.
Chain 12 real tools into one runnable flow and start a scene-based cooldown combo with a tap.
One purchase. Lifetime access. No subscriptions, no auto-renewals.
Pay once · Keep it forever · Restore anytime
I hope CalmDown helps more parents and pet owners create a buffer in their emotional moments—so every flash of anger can turn into a gentle pause.
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